StoryBody: Work of Six View Points

Every body has a Storybody, but how do you express it? Storytelling is one of the ultimate forms of liberation practice, helping us understand our truths and learn to be comfortable sitting in the unknowing. Using the Viewpoints as a portal to discover greater authenticity and self-confidence, this workshop will create a safe and supportive space for you to bravely take risks. Through ensemble theater exercises, improvisational singing, and composition tasks, we’ll rewire neural pathways to bring us greater joy by staying present.

No experience is necessary, and all experience levels are welcome and encouraged.

Please note this is a movement experience for all bodies. Please let us know your access needs when you register.

Bring a water bottle, a snack, and dress comfortably.